INFLUENCE OF TRADITIONAL COOKING STYLES ON GLYCEMIC INDEX OF RICE MEALS: A COMPARATIVE STUDY OF JOLLOF, FRIED, STEWED, AND OFE AKWU RICE IN SOUTHEASTERN NIGERIACATION SYSTEMS. IJSE. 2025;1(1):138-146. Accessed March 22, 2026. https://www.ijsen.com.ijasvote-fce.org/journal/article/view/66